Consumption substances like alcohol and cigarettes are widespread worldwide. Many people consume alcohol and cigarettes, regardless of whether they are men or women. In fact, the age of use of these substances is gradually decreasing. It is necessary to be aware of the harmfulness of these substances. Otherwise, the resulting damage can cause serious problems for individuals who consume alcohol or cigarettes.

Why do substances like alcohol and cigarettes harm the body?

The number of people consuming alcohol and cigarettes is increasing day by day. Of course, the negativity of these substances can influence people. Why do substances like alcohol and cigarettes harm the body? That is the question. In other words, the damages of these substances are very strange for everyone who uses and does not use them. Alcohol and cigarettes contain harmful substances that are not recommended for the body. Therefore, these addictive substances are harmful to the body.

What kind of damage do alcohol and cigarettes cause to the body:

Harm of cigarettes;

1. It causes coughing and mucus.
2. Increases the risk of cancer.
3. Causes problems in the airways.
4. "It has a negative impact on sexual health."
5. It causes bad breath.
6. Causes tooth and gum diseases.
7. Causes bone resorption.
8. It reduces the effect of the medications used.
9. "It causes negative situations for expectant mothers and even harms the baby."
10. Causes lung diseases.

Damage caused by alcohol;

1. Causes temporary memory loss.
2. It affects the optic nerves.
3. Causes headaches and numbness.
4. "It has a negative effect on the development of the baby in the womb."
5. It harms the stomach.
6. Damages brain cells.
7. It causes an irregular heartbeat.
8. It clogs the veins.
9. Causes fatty liver.

"It is known that alcohol and cigarettes have negative effects. Because these substances are addictive from the day of their consumption and harm the consumer with increasing use."

Can one consume alcohol and cigarettes during pregnancy?

"When we observe pregnant women, we see that most of them consume alcohol and cigarettes. These addictive substances, which harm the person by nature, will lead to greater negativity during pregnancy. By consuming these substances, the development of the baby can be negatively affected. It is even possible that these babies may have a mental disability. Furthermore, the consumption of alcohol and cigarettes in pregnant women can lead to premature births."

In particular, during pregnancy, the consumption of alcohol and cigarettes is prohibited by doctors. In other words, it is clear that any doctor caring for the pregnant person recommends being cautious in this matter. A pregnant woman should eat healthily and balanced. Because this process is a sensitive process and bad habits should be avoided.

Is it necessary to stay away from these substances in order to lead a healthy life?

People who want to lead a healthy life should avoid alcohol and cigarette consumption. Otherwise, many diseases arise. These diseases are recognized as extremely dangerous illnesses. The consumption of such substances can even lead to death. Therefore, it is beneficial to stay away from cigarettes and alcohol.