Consumables such as alcohol and cigarettes are common worldwide. Many people consume alcohol and cigarettes, whether male or female. In fact, the age of use of these consumer goods is gradually decreasing. For this it is necessary to be aware of the harmfulness of these substances. Otherwise, the resulting damage can cause serious problems for people who consume alcohol or cigarettes.

Why do consumables such as alcohol and cigarettes damage the body?

The number of people consuming alcohol and cigarettes is increasing day by day. Of course, the negativity of these consumables can affect people. Why do consumables such as alcohol and cigarettes damage the body? That is the question. In other words, the harms of these consumer products are very strange to all who use and do not use them. Alcohol and cigarettes contain harmful substances that are not recommended for the body. Therefore, these addictive substances are harmful to the body.

What harm do alcohol and cigarettes do to the body:

harm of cigarettes;

1. It causes coughing and congestion.
2. Increases the risk of cancer.
3. Causes respiratory problems.
4. It negatively affects sexual health.
5. It causes bad breath.
6. Causes tooth and gum disease.
7. Causes bone resorption.
8. It reduces the effect of the drugs used.
9. It causes negative situations in expectant mothers and even harms the baby.
10. Causes lung disease.

alcohol damage;

1. Causes temporary memory loss.
2. It affects the optic nerves.
3. Causes headache and numbness.
4. It negatively affects the development of the baby in the womb.
5. It hurts the stomach.
6. Damages brain cells.
7. It causes an irregular heartbeat.
8. It clogs the veins.
9. Causes fatty liver.

Alcohol and cigarettes are known to have more negative effects. Because these substances are addictive from the day they are consumed and harm the consumer with increasing consumption.

Can you consume alcohol and cigarettes during pregnancy?

When we observe pregnant women, we see that most of them consume alcohol and cigarettes. These addictive substances, which are inherently harmful to the person, will lead to greater negativity during pregnancy. Consuming these substances can have a negative impact on the baby's development. It is even possible that these babies have an intellectual disability. In addition, the consumption of alcohol and cigarettes in pregnant women can lead to premature birth.

Doctors prohibit the consumption of alcohol and cigarettes, especially during pregnancy. In other words, it can be seen that every doctor who takes care of the pregnant person recommends to be careful in this matter. A pregnant woman should eat a healthy and balanced diet . Because this process is a sensitive process and bad habits should be avoided.

Is it necessary to stay away from these substances to live a healthy life?

People who want to lead a healthy life should avoid alcohol and cigarette consumption. Otherwise there will be many diseases. These diseases stand out as extremely dangerous diseases. Consuming such substances can even lead to death. Therefore, it is beneficial to stay away from cigarettes and alcohol.